@dhd: Hey! I am looking forward to making friends to improve my English skill, too.

mylove_vt1991 :
to survive in development of this life,you must work,study hard,…and that’s the main reasons stress come. stress come with us easily. in my opinion,the best way to reduce stress is stop what you are doing, take a long,slow breaths, and the most important thing to reduce stress is do exercises such as go for a small walk,or take a short exercises at your desk. if outside your office has a park or green area,don’t hesitate,go out at lunchtime,sit in there and you’ll better,don’t just be like someone,stay at your desk and have lunch,that’s the worst thing you can do.so, don’t do that. people have a lot of way to reduce stress,someone like listening, someone enjoy cooking or go camping,so on.you also can gossip with you close friends,talk with them anything you interesting with likes fashion,weather,hobbies,etc.for me,i always listen to all kinds of music,but the most is dance music,your head vibrate with the loud music,it’s so great. i also reading book,but sometimes i make s problem,my problem is i sometimes fall asleep while i am reading,but it’s OK because i feel better when i get up,that’s all my opinion. thanks for reading!!!

doan.nhung.hp :
I’m a last student. I’m going to graduate from National Economics University this coming June. And now I feel stress and worry about my job, my future? Where am I in the next time? I always ask myself like this. I hate the feeling of stress and it makes me loose my confidence?
At present I try to find a job that is suitable with my abilities, competences, intrests, ect … but it’s difficult for me! I have nothing: experiences, comunicating skills, good english … everything I can do is try my best. This is high pressure and i’m in trouble. So, I have to find many ways to reduce my tress. When I feel can bear stress feeling, I cry. My tears sweep all my face like this morning. I felt lost when my interview ended with nothing. And I also usually listen to music. Many kind of music I hear as Rock, R&B, pop ballad … And feel stress, I listen to rock music. Or I try to do something that need me concentrate to do.
In the modern time, everyone also find many ways to reduce their stress. They can take part in community activities, go to entertaiment place …They can go traveling. Go to a far area, forget everything, refesh their aim, hope again. Try to believe again and begin a new start! Everything can change into new way! ” Optimist see in difficulty new opportunities, and pessimist always see in opportunity new difficulies”

jasmine :
I think, there are many ways to reduce stress. according to everyone’s hobby, they will difine the best ways of reducing stress for themself. every day, I have same something to do, so I alway stress about later day of work. I have a fisk tank, so when I go home, i usually feed fishs, I look at my fishes swim and eat while my computer plays instrumental music. my stress seem to be lost. I think one of the best way to reduce stress is you should have cat, dog, fish,…Feeding is funny.